Health & Wellness

šŸ—£ Alexa!! Play Me, Myself, and I

It is the end of August and I’ve been away for quite a while. There has been so much going on in the world that nothing I had to say ever seemed appropriate, but here I am anyway. 

One thing I’ve been battling with during this time of quarantine and uncertainty is being alone and semi-loneliness. What better way to beat the lonely blues than to plan something with someone else. I planned to go the beach with a ā€œfriendā€ and was looking forward to just not being alone for a change. Long story short, I ended up going by myself, and let me tell you that was exactly what I needed. Yes, I was still alone but I was alone somewhere else. I was away with no cares in the world. I ate what I wanted to eat, watched what I wanted to watch on tv, did absolutely nothing when I wanted to do absolutely nothing. 

Now this was not the first solo trip I’ve taken. I’ve done 3 in the past and they were always great experiences! In 2016 I decided that I needed to get used to being by myself and not relying on people to do things that I wanted to do. I missed out on so many activities because I didn’t have anyone to do them with me. That year I make a conscience decision to make plans by myself. I went to a basketball game and had purchased a ticket to the Ruff Ryders reunion (because I stan DMX and there was no way I wasn’t going). It was then I learned that I am enough. I don’t NEED anyone else to do things with me. At some point I lost that and I started not doing things again. I would randomly decide that I was going to go somewhere alone but in the back of my head I was hoping there would be someone to invite. This beach trip reminded me once again that I am pretty dope all by myself. I had time alone to think, plan, and make decisions because there were no distractions and no ā€œnoiseā€. At this time, I was also completely stressed out and over my job. The one promise I made myself was I would not come back the same way I left. I kept that promise. I came back so rested and at peace. I will be 35 in 8 days (Sept 7) and I have decided to dedicate the year of 35 to myself. I am going to spend quality time with myself on purpose. Continuously reminding myself that I am enough. 

These are unprecedented times. Do whatever you feel is necessary to make sure your head and heart are in the right place. Work on your business, start a business, start a blog, rest, sleep, workout, get outside, whatever it takes. Find your spark and feel it!Ā 

2 Comments

  • Ashly Erin

    Super dope blog post, it was short and sweet but right to the point and very relatable. Moral of the story get back to loving yourself. I’m here for itā¤ļø

    • Sparks

      Ash, you already know the vibe! (Ain’t that what the kids say? Lol). Thank you for taking the time to read it!!