Health & Wellness

  • đź—Ł Alexa!! Play Me, Myself, and I

    It is the end of August and I’ve been away for quite a while. There has been so much going on in the world that nothing I had to say ever seemed appropriate, but here I am anyway.  One thing I’ve been battling with during this time of quarantine and uncertainty is being alone and semi-loneliness. What better way to beat the lonely blues than to plan something with someone else. I planned to go the beach with a “friend” and was looking forward to just not being alone for a change. Long story short, I ended up going by myself, and let me tell you that was exactly what…

  • Is It Still 2020?!?

    Well 2020 is still showing out. I speak an excellent remainder of the year over anyone reading this sentence right now. I’ve been sitting in the house bored, thinking you should really post something but I didn’t think I had anything to talk about. My anxiety has been through the roof and like everyone else, life is crazy, scary, and unpredictable right now. So, let’s talk about that.  Let’s talk about COVID-19 aka Rona aka The Rona…..what in the world is this?? Am I the only one that is still trying to wrap my head around what is really going on? People are seriously out here dying and having to…

  • Where Have I Been?

    It’s been around 6 weeks since my last post and that was never my intention. When I was planning the execution of this blog I told myself I didn’t want to create a schedule for posting that would overwhelm me. I wrote a couple of posts so I would already have some ready to relieve some of the pressure, but then life…. You know how everything will be going good and then all of a sudden life says “nah, it’s been too easy”. I was supposed to have a post the day after my birthday, but clearly that didn’t happen.  I found myself in a familiar but yet unknown space. Familiar…