Are you asking how I could have learned 7 things already and its only February? Well honey, last month when I said 2020 was trying me I meant it. Some of these things I learned on my own but others my therapist assisted with the revelation. So, let’s just get into it…. A moment in the past is just that I’ve noticed that I tend to get stuck in moments. I will let one good moment outweigh a ton of bad ones. I compare my current situation and feelings to moments that happened years ago and ask myself what happened. When I know full well that the time between then…